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Resources

Babies 'n Business strives to provide resources and tools for mothers.

These videos and resources are not meant to replace individual consultations with a health care provider.

Informational Videos

Topics include:

  • Milk Supply 101

  • How does the body produce milk?

  • What type of pump do I need?

  • Galactogogues (herbal substances thought to enhance milk supply)

  • Weaning

  • Breaktime for Nursing Mothers

  • Effective pumping strategies

  • Breastfeeding and Return to Work

Suggested Resources for Working Breastfeeding Mothers

Your Guide to Breastfeeding | Office on Women's Health 

Prepared by the Department of Health & Human Services Office on Women’s Health. Recommended to any new mother just learning about breastfeeding. 

Depression during Pregnancy and the Postpartum Period, Perinatal Depression | NIH

Depression is common during the prenatal and postpartum periods. 

 

My Plate Nutrition Guide USDA MyPlate Nutrition Information for Pregnancy and Breastfeeding

Looking for tips on healthy eating during pregnancy and breastfeeding? This website offers good nutrition tips for all life stages. 

CDC Guide for Storage and Handling of Breast Milk Storage and Preparation of Breast Milk 

This is an excellent guide to safe storage and handling of breast milk. 

CDC on Vaccination during Pregnancy Pregnancy and Vaccination | CDC

This site will answer all of your questions about the vaccines you should take during pregnancy and the postpartum period. 

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